My Tropicana Slim

Your Guide to Healthy Lifestyle

Lifestyle: Smoke your health away

As negative as the title may sound, that is the reality of smoking effect. Apart from the sensation of inhaling and exhaling nicotine containing fume, smokers also imposing themselves to … Continue reading

April 26, 2013 · Leave a comment

Healthy Lifestyle – Stress Free

Every day is an open world to stress. People are more likely to develop stress when they hardly can manage incidents occurred to them and feel pressured. Sometimes stress can … Continue reading

April 25, 2013 · Leave a comment

Don’t become a statistic!

According to the World Health Organisation (WHO), problems such as diabetes, heart disease, and hypertension are referred to as diet-related chronic diseases and are termed Non-Communicable Diseases (NCDs). The list … Continue reading

April 23, 2013 · Leave a comment

Healthy Lifestyle: BE ALIVE, BE ACTIVE! Make exercise your routine

Besides healthy eating, healthy lifestyle also plays important role to ensure a healthy body. There are many different designation of the word exercise but all involve making an effort for … Continue reading

April 19, 2013 · Leave a comment

Your “Sweet” beverages option

If you would like to enjoy beverages that taste sweet but also wish to manage the weight, control the blood sugar levels or limit their exposure to food that promotes … Continue reading

April 17, 2013 · 2 Comments

Your Beverages Choice: Drink coffee for health?

Since Ethiopian discovered unique properties of coffee in 9th century, coffee have taken over western civilization by storm. Apparently Finnish is the heaviest coffee drinkers with 12kg consumption per person … Continue reading

April 14, 2013 · Leave a comment

Your Healthy Beverages Choice – Tea

After water, tea is the next common beverage choice throughout the world.  All type of non-herbal tea comes from Camellia sinensis plant. The type of tea depends on the processing … Continue reading

April 12, 2013 · Leave a comment